Remember back when TV was a good enough distraction to take your mind off your busy life for a while? Now we need a distraction from our distraction.
90% of people now say they use their phone or tablet while they're watching TV, according to a new survey.
And more than a quarter of them are using their phone to text with other people about what they're watching or check out what people are saying about the show on social media.
(Photo: Getty Images, Maskot/Maskot)